With years of experience across schools, mental health clinics, and hospitals, I’ve supported individuals and families through some of life’s toughest transitions. My approach blends empathy with practical strategies, creating a therapeutic space that’s nonjudgmental, relaxed, and engaging. I use methods like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, psychoanalysis and inner child/shadow work to help you uncover the root to patterns, heal from past wounds, and reclaim a sense of peace and confidence.

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As a teen mom, I learned firsthand just how complex and challenging co-parenting can be. Navigating parenthood while balancing personal growth and facing the responsibilities of co-parenting was anything but easy. Those early experiences taught me resilience, patience, and the importance of creating a stable, loving environment for children, even in the midst of uncertainty. ​​

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​Through my own journey, I came to deeply understand the impact that healthy co-parenting has on children’s emotional stability and sense of security. Now, as a therapist and co-parenting coach, I’m here to support other parents through their own unique journeys. I believe that, no matter how challenging the circumstances, co-parenting can be a positive and empowering experience that fosters growth, stability, and well-being for everyone involved. Together, we’ll work to create a supportive environment for your family’s unique needs. 

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Whether you’re facing anxiety, healing from childhood trauma, or seeking a healthier co-parenting dynamic, you’re not alone. My mission is to walk with you toward resilience and balance, offering a compassionate space where you can find strength and growth, no matter where you’re starting from.

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